For the last month my Bulimia has been OUT of control. Binge/purge about 4 times a day, I couldn’t stop eating and my body is so sore. I’ve gained weight and I feel disgusting so I really need to commit to this and do it. I’ve only ever stuck to paleo for three weeks before without binge eating and it just completely healed me. I need this to work and I know it will.
I must be calm.
Hi- have you tried to see a nutritionist about your purging? Remember it is considered an eating disorder and it leads to death if not taken seriously. I don’t mean to scare you with this, but I know since I myself struggled with it in the past. As for starting paleo, I highly recommend it! It has great nutritional benefits since veggies and fruits are incorporated in the diet, and you don’t have to worry about gaining weight :) . I’m sure you are a beautiful woman and you don’t need to purge your food out of your body- remember your body is a temple! Take great care of it! :)